February 26, 2019

I love wine, especially red, but crisp white and rosé are lovely too. And sparkling wine is delicious. Sadly, so many wines make me very sick. Being such a huge wine lover, I was determined to find out why. Is it a Celiac issue? An issue with grains, GMOs, additives, p...

January 12, 2018

It has been long since I’ve written a blog… my apologies. I moved across the country from our wonderful Virginia farm to Montana – what an adventure with 2 dogs, 2 barn cats (loose in the car!), and 2 kids plus me. Montana really is incredibly beautiful, absolutely stu...

April 7, 2017

One of the horrors of being a parent, is a lice infestation! Seriously, I know that it is really not that big of a deal, it is not life-threatening, and will not really truly harm any of us. But, how horribly gross is it to see little buggies crawling around your child...

March 18, 2017

Our marriage was not good. We did almost nothing together or as a family. We had very different definitions of fun. I am very loyal and family oriented, and he, well, isn’t. There’s so much more and worse. And, I’m not going to make this about blame, because that takes...

March 2, 2017

This is a question I am asked all the time. With the local food market growing tremendously, estimated at a $11.7 billion in sales in 2014, and climbing to $20.2 billion by 2019, compared to a $43.3 billion market in 2015 for organic, people want to understand, what is...

February 20, 2017

Spending two days curled up on the bathroom floor violently ill was not what I expected from eating a pork chop from a pig fed genetically modified (GM) feed. If I were the only one, this blog wouldn’t be necessary.

I am one of the lucky canaries in the coalmine, very s...

February 14, 2017

It took me a year and a half to heal myself, but much of the first six months was by trial and error until I worked with a functional doctor, received the results of the Cyrex tests, and found The Autoimmune Protocol, or AIP, (sometimes referred to as the Paleo Autoimm...

February 14, 2017

After realizing I must get well, I began to research various different protocols for healing. Around that time I watched the documentary Fat, Sick and nearly Dead; the title resonated strongly with me. The movie inspired me to try a fresh green juice fast to try to re-...

February 13, 2017

Reversing Chronic Illness & Colitis/IBS through Diet

“I am sorry, but there is no more I can do for you.” said my highly rated gastroenterologist (GI) doctor in Northern Virginia. That really was the turning point for me. I became absolutely determined to get well. At t...

Please reload

BLOG

​© 2023 by Yoga by the Sea. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now