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Why Most Wines Make Me Sick (Yes, Even Organic Wines)
I love wine, especially red, but crisp white and rosé are lovely too. And sparkling wine is delicious. Sadly, so many wines make me very...


Good pasture-raised meat, labeling dishonesty, eating out in DC, and dating while on the Paleo Autoi
It has been long since I’ve written a blog… my apologies. I moved across the country from our wonderful Virginia farm to Montana – what...


Lice! & treating it holistically
One of the horrors of being a parent, is a lice infestation! Seriously, I know that it is really not that big of a deal, it is not...


Emotional healing: divorce, learning, & growing
Our marriage was not good. We did little together or as a family. We had very different definitions of fun. I am committed and family...


Reactions from GM-fed Meat & Animal Products
Spending two days curled up on the bathroom floor violently ill was not what I expected from eating a pork chop from a pig fed...
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